Juice For Fast Weight Loss

ingredients : 1 apple 3 oranges Sugar if necessary How to make :      Apple is cut and put into blender .      Oranges cut and squeezed . Take the water . Bring the apple .      Puree apples and lemon juice in a blender .      Ready to drink juice with ice cubes. Culinary Tip : To cut an apple that has not browned, apples soaked in water that has been given a bit of salt . Health Tip : The content of pectin in apples good for lowering cholesterol . Besides vitamin C in oranges also are antioxidants.

ingredients :      2 pieces of tomato      100 ml of boiled water      1 tablespoon lemon sweet How to make :      Soak the tomatoes in hot water , then peeled and seeded . process in a blender with boiled water .      Add lemon juice sweetened . stir well . pour into a glass .      Serve in infants . benefits : One of the many nutrients found in tomatoes is selenium . with intake of vitamin E in sufficient quantities , selenium works to slow the destruction of the body's cells caused by free radical compounds

ingredients :      200 g pineapple , in pieces      100 ml pineapple syrup      200 ml apple juice      100 grams of ice cubes      1/8 teaspoon salt How to make :      Blend all ingredients together until smooth

ingredients : 10 pcs sweet orange juice 4 pcs lemon 125 grams sugar 200 ml of water 700 g of soda water ice cube How to Make Fresh lemon ice : 1 . Cut the two orange juice and orange juice, squeeze the water , combine , store in refrigerator . 2 . Boil water and sugar to a boil , remove from heat , let cool . 3 . Serve with lemon sugar syrup , soda water , and ice cubes. For 4 cups .

ingredients :      100 grams of broccoli      200 ml of boiled water      50 ml of sweet lime How to make :      chopped broccoli and stems (5 cm from the bud ) . blender with 200 ml of boiled water until smooth . remove it , then strain . set aside the waste .      Mix the broccoli with lemon juice sweetened . stir well . pour into a glass .     benefits : Broccoli is a vegetable -laden nutritional content . phytonutrients contained in broccoli is indole , flavonoids , and chlorophyll . phytonutrients in broccoli can accelerate the body's healing process after experiencing severe pain . in addition, regularly eating broccoli can increase children's intelligence as to facilitate the intake of amino acids into the brain .

Bitter Gourd or Bitter Melon   as juice seems well suited for the diet and the ageless . How to make it not too difficult [ for 1 serving : Calories 139 ; Fat 0.75 g ] . ingredients : - 1 bitter melon - 1 orange lemon [ take the water ] - 2 tablespoons honey - Salt to taste - Ice cubes How to make : - Wash bitter melon , discard the seeds . Cut thin . Then , soak in salt water - Enter bitter melon that has soaked into the blender . Blender and then put the lemon juice and honey . Finally , put ice cubes. - Pour into serving glasses

Star fruit certainly is not foreign to us, but we do not know what the benefits of star fruit? In Indonesia there are two types of star fruit, star fruit that is sweet fruit and star fruit or vegetables a sour star fruit Starfruit is often used as a food supplement. Generally, the preferred sweet star fruit star fruit are large, attractive color, finely fibrous, and has a refreshing sweet taste. Carrabolla classified as a fruit that can lower the levels of "bad" cholesterol in the body. Even star fruit able to prevent the onset of hepatitis. The fruit is a source of vitamins, especially vitamin A and C, as a strong antioxidant to combat free radicals. The fruit is also able to help prevent the spread of cancer cells, increase endurance and prevent canker sores. The content of pectin in the cell wall leatherback able to bind cholesterol and bile acids are present in the intestines and help to release it from the body. Carambola has an energy content of calories, pr...

In addition to frequently used as a cooking ingredient, celery can also be processed in the form of juice. Celery juice is commonly used to lower high blood pressure (hypertension), treat arthritis, rheumatism, kidney stones, and gallstones. In addition, celery also has a calming effect to the body, can improve the immune system, and regulate body temperature. Celery is also beneficial for men's sexual health because it can increase sexual arousal, and also able to provide freshness to the body. Celery has positive benefits for those who are doing weight-loss diet . One tablespoon of honey mixed with celery juice when consumed before a meal can suppress appetite. And when taken before bed, mix honey celery juice this will make sleep more comfortably and soundly. This means that celery can also help relieve insomnia complaints (insomnia). Besides mixed with honey, you can create mix celery juice with other fruit such as apples or tomatoes. Besides it tastes better, of...