Juice For Fast Weight Loss

ingredients : 1 apple 3 oranges Sugar if necessary How to make :      Apple is cut and put into blender .      Oranges cut and squeezed . Take the water . Bring the apple .      Puree apples and lemon juice in a blender .      Ready to drink juice with ice cubes. Culinary Tip : To cut an apple that has not browned, apples soaked in water that has been given a bit of salt . Health Tip : The content of pectin in apples good for lowering cholesterol . Besides vitamin C in oranges also are antioxidants.

ingredients :      2 pieces of tomato      100 ml of boiled water      1 tablespoon lemon sweet How to make :      Soak the tomatoes in hot water , then peeled and seeded . process in a blender with boiled water .      Add lemon juice sweetened . stir well . pour into a glass .      Serve in infants . benefits : One of the many nutrients found in tomatoes is selenium . with intake of vitamin E in sufficient quantities , selenium works to slow the destruction of the body's cells caused by free radical compounds

ingredients :      200 g pineapple , in pieces      100 ml pineapple syrup      200 ml apple juice      100 grams of ice cubes      1/8 teaspoon salt How to make :      Blend all ingredients together until smooth

ingredients : 10 pcs sweet orange juice 4 pcs lemon 125 grams sugar 200 ml of water 700 g of soda water ice cube How to Make Fresh lemon ice : 1 . Cut the two orange juice and orange juice, squeeze the water , combine , store in refrigerator . 2 . Boil water and sugar to a boil , remove from heat , let cool . 3 . Serve with lemon sugar syrup , soda water , and ice cubes. For 4 cups .

ingredients :      100 grams of broccoli      200 ml of boiled water      50 ml of sweet lime How to make :      chopped broccoli and stems (5 cm from the bud ) . blender with 200 ml of boiled water until smooth . remove it , then strain . set aside the waste .      Mix the broccoli with lemon juice sweetened . stir well . pour into a glass .     benefits : Broccoli is a vegetable -laden nutritional content . phytonutrients contained in broccoli is indole , flavonoids , and chlorophyll . phytonutrients in broccoli can accelerate the body's healing process after experiencing severe pain . in addition, regularly eating broccoli can increase children's intelligence as to facilitate the intake of amino acids into the brain .

Bitter Gourd or Bitter Melon   as juice seems well suited for the diet and the ageless . How to make it not too difficult [ for 1 serving : Calories 139 ; Fat 0.75 g ] . ingredients : - 1 bitter melon - 1 orange lemon [ take the water ] - 2 tablespoons honey - Salt to taste - Ice cubes How to make : - Wash bitter melon , discard the seeds . Cut thin . Then , soak in salt water - Enter bitter melon that has soaked into the blender . Blender and then put the lemon juice and honey . Finally , put ice cubes. - Pour into serving glasses