Celery Juice Diet For Quick Weight Loss








In addition to frequently used as a cooking ingredient, celery can also be processed in the form of juice. Celery juice is commonly used to lower high blood pressure (hypertension), treat arthritis, rheumatism, kidney stones, and gallstones. In addition, celery also has a calming effect to the body, can improve the immune system, and regulate body temperature. Celery is also beneficial for men's sexual health because it can increase sexual arousal, and also able to provide freshness to the body.

Celery has positive benefits for those who are doing weight-loss diet. One tablespoon of honey mixed with celery juice when consumed before a meal can suppress appetite. And when taken before bed, mix honey celery juice this will make sleep more comfortably and soundly. This means that celery can also help relieve insomnia complaints (insomnia).

Besides mixed with honey, you can create mix celery juice with other fruit such as apples or tomatoes. Besides it tastes better, of course you'll also get a lot of goodness and essential nutrients from fruits such as apples or tomatoes.

The following recipe celery juice that you should try

Celery juice ingredients:
- 3 stalks celery (with leaves)
- 1 apple
- 1 tomato
- Water
- 1 tablespoon honey

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