Tomato Juice Diet For Quick Weight Loss



ingredients:

     2 pieces of tomato
     100 ml of boiled water
     1 tablespoon lemon sweet

How to make:

     Soak the tomatoes in hot water, then peeled and seeded. process in a blender with boiled water.
     Add lemon juice sweetened. stir well. pour into a glass.
     Serve in infants.

benefits:
One of the many nutrients found in tomatoes is selenium. with intake of vitamin E in sufficient quantities, selenium works to slow the destruction of the body's cells caused by free radical compounds

Comments

Post a Comment

Popular posts from this blog

Orange for quick weight loss

Orange (47 kcal, 2:35% RDA) Orange is very good for improving the body's metabolism.Orange have a very high vitamin C.Substances such as thiamin and folate also in this orange. However, the content of nutrients in orange juices that have been made differently with nutrients that are still contained in fresh orange. When orange has been processed, the content is reduced quite a lot. So, it is prefer to consume orange in fresh fruit, if you want to get the full benefits. posted from Bloggeroid
Read more

Apple Juice Diet For Quick Weight Loss

Image
ingredients : 1 apple 3 oranges Sugar if necessary How to make :      Apple is cut and put into blender .      Oranges cut and squeezed . Take the water . Bring the apple .      Puree apples and lemon juice in a blender .      Ready to drink juice with ice cubes. Culinary Tip : To cut an apple that has not browned, apples soaked in water that has been given a bit of salt . Health Tip : The content of pectin in apples good for lowering cholesterol . Besides vitamin C in oranges also are antioxidants.
Read more