Bitter Gourd or Bitter Melon Juice for quick weight loss



Bitter Gourd or Bitter Melon as juice seems well suited for the diet and the ageless. How to make it not too difficult [for 1 serving: Calories 139; Fat 0.75 g].
ingredients:
- 1 bitter melon
- 1 orange lemon [take the water]
- 2 tablespoons honey
- Salt to taste
- Ice cubes

How to make:
- Wash bitter melon, discard the seeds. Cut thin. Then, soak in salt water
- Enter bitter melon that has soaked into the blender. Blender and then put the lemon juice and honey. Finally, put ice cubes.
- Pour into serving glasses

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